Strength and Conditioning for Young Athletes
Strength and Conditioning for Young Athletes
With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including:
Growth and maturation
Talent identification and talent development
Monitoring and assessment
Coaching young athletes
Motor skill development
Strength development and plyometrics
Speed and agility development
Metabolic conditioning
PRP: 416.98 Lei
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375.28Lei
375.28Lei
416.98 LeiLivrare in 2-4 saptamani
Descrierea produsului
With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including:
Growth and maturation
Talent identification and talent development
Monitoring and assessment
Coaching young athletes
Motor skill development
Strength development and plyometrics
Speed and agility development
Metabolic conditioning
Detaliile produsului